Buffalo Chicken Casserole

Yall, this recipe. I have made it SO many times and I have yet to get sick of it. It was also the most popular recipe of the recipes I created for the Tighter Together challenge this summer. It had the most rave reviews!

It's loaded with veggies, packed with protein, and it's freaking delicious. If you like buffalo chicken dip, you will be obsessed. It's just in time for football season, too!

Recipe Notes

If you're worried about this being too spicy for kids/people who don't love spicy, don't be! 1/3 cup of buffalo sauce is just enough to give it flavor without making it spicy/hot. I promise.

But if you do love spice, go ahead and add another 1/3 cup to kick it up a notch.

Also, some people said they only did 2 bags of cauliflower rice as opposed to 3, which is totally fine! I Just like to pack it with as much volume/veggies as possible, but if you want to play it safe with just 2, it'll still turn out just fine!

Like I mentioned, this is just like buffalo chicken dip, so if you want to serve it at a party with chips just like you would a dip, you definitely can! It's a much healthier take on the real deal. I would suggest just doing 1 bag of cauliflower rice in that case!

If you're wanting to lower the fat content for whatever reason, just make sure to use a lower/reduced fat cheddar cheese!

What You'll Need

• chicken breast (I use canned, use whatever you like!)

• riced cauliflower

• buffalo sauce

• ranch seasoning

• cheddar cheese

• cream cheese

Recipe

Macros

Makes 8 servings, macros are for 1 of 8 servings!

• 308 calories

• 6.7g carbs

• 17g fat

• 29.9g protein